Healthy Living
10 Days to a Healthier Life – Day 3
Follow along as I provide day-by-day updates during my ten-day case study. I’m changing one simple daily habit, and letting readers learn first hand the impact it’s having on my life. Day 3 Three days down and seven to…
10 Days to a Healthier Life – Day 2
Follow along as I provide day-by-day updates during my ten-day case study. I’m changing one simple daily habit, and letting readers learn first hand the impact it’s having on my life. Day 2 – 7:00 am “I’m happy to…
10 Days to a Healthier Life – Day 1
Follow along as I provide day-by-day updates during my ten-day case study. I’m changing one simple daily habit, and letting readers learn first hand the impact it’s having on my life. Day 1 – 7:00 am I’m tired. It…
Are you Passionate About Living Healthy?
Passion. I’ve met tons of people who are passionate about something. Passionate Dallas Cowboys fans. Passionate liberals. Passionate Justin Bieber fans. People passionate about Volkswagen Passats. What is Passion? The word passion is defined on urbandictionary.com as: …when you put…
Healthy Living. Where Do We Even Start?
Deciding to “live healthy” can be a life altering change. Choosing to make a change of this magnitude is one thing. Actually implementing the change is much more complex. And, as with any journey, one of the toughest things is figuring…
It’s Easy to Live Healthy, Right?
Wanted. Soothsayer who can read fortunes and decipher quantum physics. Oh, and I want them to tell me how to “live healthy.” Living healthy should be easy, right? Don’t do drugs … Don’t have fast food more than once a…